6 Week Pelvic Floor Yoga Therapy Program

This program is 6 weeks long with classes held weekly. Session one will last 1.5+ hours as we will do an intake and postural assessment. Sessions 2-6 will last 1-1.5 hours based on content. Each session will build on the next to create your perfect practice to address your needs and goals. Materials provided to continue on your own after your program is complete.


Register for Program Here


All other classes and events are priced individually.

“Alicia has been great to work with. I really enjoy our sessions and I am learning so much. She is very in tune with my goals and has been very encouraging... It truly has been a great experience overall!”

Jennifer R.