6 Week Pelvic Floor Yoga Therapy Program
This program is 6 weeks long with classes held weekly. Session one will last 1.5+ hours as we will do an intake and postural assessment. Sessions 2-6 will last 1-1.5 hours based on content. Each session will build on the next to create your perfect practice to address your needs and goals. Materials provided to continue on your own after your program is complete.
All other classes and events are priced individually.