Alicia made me feel heard and understood for maybe the first time since my pelvic floor issues started causing me so much pain. Her guided imageries allowed me to really connect with and feel my pelvic floor and the relaxation practices taught me I could actually let go and relax. The program she designed for me has made such a difference in my recovery.
Jenny H.

I am very serious about my yoga practice and mindful of the energy brought to the class by the instructor. Alicia Cuglietta is a teacher who is superior in her understanding of the needs of her students. She brings to her students a genuine knowledge of how “mind, body and spirit” all work together in creating a healthy whole. She is dedicated to increasing her knowledge, which benefits all her students. What I love most about Alicia is her authenticity and her ability to create a beautiful practice in the short time I spend her each week. Alicia classes are a gift I give to myself.

Belinda W.

I have been one of Alicia’s clients for over two years. She has truly been the reason I still practice yoga. Her calm, guiding manner make such a difference. I so appreciate how she attends to each person’s physical needs. Plus, she makes the best tea!

Katy C.

Alicia has been great to work with. I really enjoy our sessions together and I am learning so much. She is very in tune with my goals and has been very encouraging… It truly has been a great experience overall!

Jennifer R.

Alicia is compassionate and kind. I have multiple physical needs which she works very hard to accommodate.

Carol H.

Experienced & Knowledgeable. Wonderful yoga experience guaranteed working with Alicia!

Mindy H.

“Alicia has been great to work with. I really enjoy our sessions and I am learning so much. She is very in tune with my goals and has been very encouraging... It truly has been a great experience overall!”

Jennifer R.