Group Classes

Sunday Soulful Yoga Flow

10:00 – 11:15am

This mid-moderate yoga flow class allows you to warm up, move and energize the body, and leave class feeling peacefully invigorated and ready to take on the day! Variations and modifications offered to accommodate everyone. No experience or flexibility required.  Space is limited. Preregistration required.  See below.

Evening Yoga Flow (begins Jan 12)

6:00 – 7:15pm

This class combines gentle flowing sequences to warm up the body to burn off the day with slower paced movements that allow you wind down to a deeper state of relaxation as you prepare for your evening. Class ends with a guided relaxation. No experience or flexibility required.  Space is limited. Preregistration required. See below. 

 

You can purchase a single drop-in class by clicking the class you want, then the date on the calendar. Single drop-in class $15

Click “View Products/Packages” for class packages and subscriptions. 4 Class Pass $55. Monthly Subscription $50 After purchase you’ll be given a code to use to sign up for classes.

YogaFinder.com

“Alicia has been great to work with. I really enjoy our sessions and I am learning so much. She is very in tune with my goals and has been very encouraging... It truly has been a great experience overall!”

Jennifer R.